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Our Services

Individual Therapy

The MINDset Center offers evidence based, cognitive behavioral therapy for those who wish to address challenges in the following areas:

  • Anxiety Disorders
    • Obsessive Compulsive Disorder
    • Phobias (Including fear of driving and flying)
    • Generalized Anxiety Disorder
    • Panic Disorder
  • Attention Deficit Hyperactivity Disorder
  • Anger Management
  • Behavior Disorders
  • Depression and other Mood Disorders
  • Developmental Disabilities
  • Executive Functioning and Organizational Problems
  • Grief
  • Parenting
  • Relationship issues
  • Sports Psychology

Group Therapy

The MINDset Center runs several group therapy 8-10 week sessions for children, adolescents and adults. Sessions are cognitive-behaviorally based and solution focused. Topics include:

  • Anxiety Disorders
  • Social Skills
  • Depression and Self-Esteem

Assessments

Before any treatment can begin, a thorough understanding of a person’s psychological profile is needed. Sometimes to accomplish this, a comprehensive psychological evaluation is needed. Our practice has qualified and knowledgeable assessment providers to help identify Attention Deficit Hyperactivity Disorder, Anxiety Disorders, challenges with Executive Function, and Mood Disorders. The process begins with an intake to gather information about developmental history followed by 1 – 2 days of testing. Test batteries are selected to match the needs of the client. Once testing is completed, a feedback session is scheduled to not only review results, but also to provide recommendations for the client’s future success. When there is a question about a student’s learning capacities and style, psycho-educational testing services are conducted to clients identify challenges such as Dyslexia, Dysgraphia and Language Processing Disorders.

Tutoring

If your child is struggling in school or if your child has been diagnosed with a language based learning difference, multi-sensory intervention has demonstrated to be very helpful. At The MINDset Center, individualized multi-sensory plans are developed by certified learning specialist and educators for clients to improve learning. Individual tutoring is provided for the following concerns:

  • Dyslexia
  • Dysgraphia
  • Reading Comprehension
  • Mathematics (Through Calculus)

Youth Athletics

MINDset provides specialized consultation to youth athletes, parents, coaches, schools, and sports programs to address mental health wellness needs which can enhance performance goals and optimize a successful and healthy training environment. Programs are developed for a variety of goals including:

Education on mental health wellness for youth athletes

Communication and supportive skills for athletes, coaches, and parents

  • Performance anxiety
  • Returning to play after injury
  • Post-concussion adjustment
  • Team performance and building
  • Recruitment education and mental preparation

Our PERSON BEFORE PLAYER program is a comprehensive wellness education program focusing on empowering student athletes on their mental health needs. For more information, please contact Casey Kutner, Associate Director of Sports Psychology, at giovanazzi@mindsetcenter.com.

For more information about sports psychology related services, please click here or call Dr. Hessler directly at (410) 812-2279.