Call to schedule your appointment today. 443-425-2200

Our Services

Individual Therapy

The MINDset Center offers evidence based, cognitive behavioral therapy for those who wish to address challenges in the following areas:

  • Anxiety Disorders
    • Obsessive Compulsive Disorder
    • Phobias (Including fear of driving and flying)
    • Generalized Anxiety Disorder
    • Panic Disorder
  • Attention Deficit Hyperactivity Disorder
  • Anger Management
  • Behavior Disorders
  • Depression and other Mood Disorders
  • Developmental Disabilities
  • Executive Functioning and Organizational Problems
  • Grief
  • Parenting
  • Relationship issues
  • Sports Psychology

Group Therapy

The MINDset Center runs several group therapy 8-10 week sessions for children, adolescents and adults. Sessions are cognitive-behaviorally based and solution focused. Topics include:

  • Anxiety Disorders
  • Social Skills
  • Depression and Self-Esteem


Before any treatment can begin, a thorough understanding of a person’s psychological profile is needed. Sometimes to accomplish this, a comprehensive psychological evaluation is needed. Our practice has qualified and knowledgeable assessment providers to help identify Attention Deficit Hyperactivity Disorder, Anxiety Disorders, challenges with Executive Function, and Mood Disorders. The process begins with an intake to gather information about developmental history followed by 1 – 2 days of testing. Test batteries are selected to match the needs of the client. Once testing is completed, a feedback session is scheduled to not only review results, but also to provide recommendations for the client’s future success. When there is a question about a student’s learning capacities and style, psycho-educational testing services are conducted to clients identify challenges such as Dyslexia, Dysgraphia and Language Processing Disorders.


If your child is struggling in school or if your child has been diagnosed with a language based learning difference, multi-sensory intervention has demonstrated to be very helpful. At The MINDset Center, individualized multi-sensory plans are developed by certified learning specialist and educators for clients to improve learning. Individual tutoring is provided for the following concerns:

  • Dyslexia
  • Dysgraphia
  • Reading Comprehension
  • Mathematics (Through Calculus)

Youth Athletics

Dr. Hessler provides specialized consultation to youth athletes, parents, coaches, and sports programs to meet performance goals and optimize a successful and healthy training environment. Programs are developed for a variety of goals including:

  • Performance anxiety
  • Returning to play after injury
  • Post-concussion adjustment
  • Team performance and building
  • Parent education
  • Recruitment education and mental preparation

Remote Learning Consultation Service

Students are preparing to return to school in a variety of formats and under new circumstances. Parents are concerned with learning new ways to support their children academically, emotionally, and socially.

In response to overwhelming concerns about how to structure learning this year, The MINDset Center’s Director Dr. Shreya Hessler and Executive Function expert Paula Moraine, M.Ed. have joined together to offer 1-1 services to guide parents to prepare for and problem solve in the upcoming school year. As experts in their respective fields with experience conducting telehealth and remote learning for 10 years, Dr. Hessler and Ms. Moraine have the knowledge to help families as they navigate this challenging time. Learn More >>

For more information about sports psychology related services, please call Dr. Hessler directly at (410) 812-2279